Saturday, August 9, 2014

Eating clean and rest days

Oats for breakfast, soya mince/peppers/mushrooms burritos and a protein shake for dinner.

Obviously I try avoid any treats and snacks but it's hard when my workplace provides free food and drinks. Will power someone's doesn't last the whole day but I've no problem at the weekends.

Soya mince sucks though. Gonna have to try this again because ya can't argue with 14g protein per 100g.

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